Practice Schedule
Mondays & Tuesdays
5:30–6:30 PM
Apex Wrestling Academy
7622 South Sprinkle Road
Portage, MI 49002
What to Expect
Coach Corey will introduce the fundamentals of wrestling with a focus on:
• Body control
• Balance
• Basic wrestling positions and movements
• Building confidence while having fun
What to Bring
• Great attitude
• Workout clothes
• Wrestling shoes (recommended)
– If your wrestler does not have shoes, socks are okay, but the grip from wrestling shoes is helpful
• Water bottle